Out Of My Cage

“Argue for your limitations and you get to keep them.” – Elizabeth Gilbert I’ll admit it…this morning I allowed an external event to pierce my shield and, as a result, wallowed in self-pity all morning…which led to an existential crisis

Be Amazing(ly Yourself).

Be Amazing. It’s a simple concept but one that can seem overbearing, impossible, full of pressure and anxiety (at least for those of us, like myself, that set RIDICULOUSLY high standards on ourselves to be perfect, and then fall into

What’s in my shake?

Hello and Happy Monday! Today I want to share one of my favorite ingredients from Shakeology – Maca! Maca is a root from Peru; it’s a tuber, like a potato, and offers an amazing energy boost for those with low

Today I Come Clean

So the truth is, I’m going through a lot of darkness lately. I’m not gonna let it take me down, (NEVER!) but sometimes I get so lost in trying to motivate and inspire positivity that I forget to keep it


 When I was 32, outwardly, I was on top of the world and “happy.” I was in a committed relationship with the love of my life, had a career as a litigation attorney that I worked REALLY hard to get,

Fearless From The Inside-Out

Most teenagers have an awkward phase. But my uncomfortability with my myself began long before – and lasted long after – those few teenage years. I was fearless enough to try anything when I was little — no one could

Live Every Moment

It’s a simple message but one I’m guilty of completely disregarding. I’ll walk past something breathtakingly beautiful in the middle of nowhere and be so busy, head-in-my-phone that I don’t even look up or barely take it in. Like this

Every Picture Has A Story

*WARNING: REALNESS AHEAD!* I have had this “before” picture in my phone’s “transformation” album for QUITE some time and have passed it by countless times. Why? Because when I look at it, i think, “it’s not good enough of a