Guilt -FREE Chicken Rollatini!

YES! you CAN eat healthy and still have all this! The weather is getting colder and it’s oven season in my house, so I decided to give my own spin on chicken rollatini. I tested it on my girlfriend’s family

How to get all your veggies in?

This is my FAVORITE winter meal prep trick and I do it every week with whatever veggies I have in the house. It’s even gotten me to like Brussels sprouts because they don’t taste so gross this way! ??? Not

Healthy Crockpot Buffalo Chicken Dip

Want a HEALTHY, EASY, crockpot, fix-approved buffalo chicken dip for your Super Bowl party (or ANY DAY of the the week…)?? Here it is!  I love putting this on a whole wheat wrap or lettuce leaf for an instant buffalo

Healthy One-Skillet Taco Bowl!

This Healthy ONE SKILLET Taco Bowl Recipe is the BOMB! It makes enough for 8 servings (PERFECT for meal prep) and covers a full serving of protein and vegetables (and you can’t even tell!)  And if you REALLLLLY want a

Healthy NO MAYO Tuna Salad Wraps!

Need a quick healthy meal to take on the go?! These healthy NO MAYO tuna salad wraps totally hit the spot! Here’s the recipe! (Makes 4 servings, 1 wrap and ¼ of the salad mixture each):  Ingredients: 2 cans of