Me and My “Hair”brained Ideas

I don’t know about you, but for me, changing up my hair gives me LIFE! It can be totally scary to go in and ask for anything radical to be done to your hair, especially something in the red family

Be Fearless, Girl.

There’s so much buzz around this Fearless Girl statue challenging the Charging Bull on Wall Street and I felt called to pay her a visit. It’s such a complicated issue, legally, artistically, morally, emotionally…the list goes on and on. As

Out Of My Cage

“Argue for your limitations and you get to keep them.” – Elizabeth Gilbert I’ll admit it…this morning I allowed an external event to pierce my shield and, as a result, wallowed in self-pity all morning…which led to an existential crisis

Be Amazing(ly Yourself).

Be Amazing. It’s a simple concept but one that can seem overbearing, impossible, full of pressure and anxiety (at least for those of us, like myself, that set RIDICULOUSLY high standards on ourselves to be perfect, and then fall into

What’s in my shake?

Hello and Happy Monday! Today I want to share one of my favorite ingredients from Shakeology – Maca! Maca is a root from Peru; it’s a tuber, like a potato, and offers an amazing energy boost for those with low