Be Fearless, Girl.

There’s so much buzz around this Fearless Girl statue challenging the Charging Bull on Wall Street and I felt called to pay her a visit. It’s such a complicated issue, legally, artistically, morally, emotionally…the list goes on and on. As

Out Of My Cage

“Argue for your limitations and you get to keep them.” – Elizabeth Gilbert I’ll admit it…this morning I allowed an external event to pierce my shield and, as a result, wallowed in self-pity all morning…which led to an existential crisis

Be Amazing(ly Yourself).

Be Amazing. It’s a simple concept but one that can seem overbearing, impossible, full of pressure and anxiety (at least for those of us, like myself, that set RIDICULOUSLY high standards on ourselves to be perfect, and then fall into

What’s in my shake?

Hello and Happy Monday! Today I want to share one of my favorite ingredients from Shakeology – Maca! Maca is a root from Peru; it’s a tuber, like a potato, and offers an amazing energy boost for those with low

What if?

  GUILTY AS CHARGED! This morning, I got up and got on the scale and took my measurements like I try to do once a week for the accountability groups I run (as well as for my own accountability).  And

Today I Come Clean

So the truth is, I’m going through a lot of darkness lately. I’m not gonna let it take me down, (NEVER!) but sometimes I get so lost in trying to motivate and inspire positivity that I forget to keep it